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Neliona
Fragments of the Self: On Empathy and Trauma
In the last few days, I have been spending some time on social media on a page where there was a heated discussion about the war between...
Neliona
Anger. An enemy or a friend?
Last night I had a dream. Before I tell you about it though, for context I would like to briefly narrate what happened in my life last...
Neliona
Anxiety as a Pathway
It's a warm sunny summer day in Edinburgh and the city is buzzing with life. Sitting on the cool grass in St Andrew’s square, I feel the...
Neliona
Fragments of the Self: On Empathy and Trauma
In the last few days, I have been spending some time on social media on a page where there was a heated discussion about the war between...
Neliona
Anger. An enemy or a friend?
Last night I had a dream. Before I tell you about it though, for context I would like to briefly narrate what happened in my life last...
Neliona
Anxiety as a Pathway
It's a warm sunny summer day in Edinburgh and the city is buzzing with life. Sitting on the cool grass in St Andrew’s square, I feel the...
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Neliona
Nov 2, 20244 min read
Fragments of the Self: On Empathy and Trauma
In the last few days, I have been spending some time on social media on a page where there was a heated discussion about the war between...
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Neliona
Aug 17, 20243 min read
Anger. An enemy or a friend?
Last night I had a dream. Before I tell you about it though, for context I would like to briefly narrate what happened in my life last...
0 comments
Neliona
Jul 31, 20242 min read
Anxiety as a Pathway
It's a warm sunny summer day in Edinburgh and the city is buzzing with life. Sitting on the cool grass in St Andrew’s square, I feel the...
0 comments
Neliona
Apr 7, 20222 min read
On shame and vulnerability
This spring morning, I sit peacefully at my kitchen table sipping away small, warm doses of coffee. I hear from afar signs of life...
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Neliona
Dec 15, 20212 min read
The wonder of the Inner Child
Today was one of those days that my daughter wanted to ride her bike to school. It is a difficult, bumpy path that one for a six year...
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Neliona
Nov 1, 20212 min read
Anxiety and Its wisdom
This morning I am sitting peacefully in a small cafe close to the city centre of the medieval city of Edinburgh. It's the first of...
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Neliona
Aug 10, 20212 min read
"Leaving.."
Out of the aeroplane window the world feels very small. Tiny houses resembling those ones of dolls, little uneven brown squares in the...
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Neliona
Aug 5, 20212 min read
The art of mindfulness and just "being"
It's a peaceful Thursday afternoon and out of my window I can see the world moving. The leaves of the trees are dancing in a light summer...
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