Neliona
Anger. An enemy or a friend?
Last night I had a dream. Before I tell you about it though, for context I would like to briefly narrate what happened in my life last...
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Neliona
Anxiety as a Pathway
It's a warm sunny summer day in Edinburgh and the city is buzzing with life. Sitting on the cool grass in St Andrew’s square, I feel the...
Neliona
On shame and vulnerability
This spring morning, I sit peacefully at my kitchen table sipping away small, warm doses of coffee. I hear from afar signs of life...
Neliona
Anger. An enemy or a friend?
Last night I had a dream. Before I tell you about it though, for context I would like to briefly narrate what happened in my life last...
Neliona
Anxiety as a Pathway
It's a warm sunny summer day in Edinburgh and the city is buzzing with life. Sitting on the cool grass in St Andrew’s square, I feel the...
Neliona
On shame and vulnerability
This spring morning, I sit peacefully at my kitchen table sipping away small, warm doses of coffee. I hear from afar signs of life...
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Neliona
- Aug 17
- 3 min
Anger. An enemy or a friend?
Last night I had a dream. Before I tell you about it though, for context I would like to briefly narrate what happened in my life last...
Neliona
- Jul 31
- 2 min
Anxiety as a Pathway
It's a warm sunny summer day in Edinburgh and the city is buzzing with life. Sitting on the cool grass in St Andrew’s square, I feel the...
Neliona
- Apr 7, 2022
- 2 min
On shame and vulnerability
This spring morning, I sit peacefully at my kitchen table sipping away small, warm doses of coffee. I hear from afar signs of life...
Neliona
- Dec 15, 2021
- 2 min
The wonder of the Inner Child
Today was one of those days that my daughter wanted to ride her bike to school. It is a difficult, bumpy path that one for a six year...
Neliona
- Nov 1, 2021
- 2 min
Anxiety and Its wisdom
This morning I am sitting peacefully in a small cafe close to the city centre of the medieval city of Edinburgh. It's the first of...
Neliona
- Aug 10, 2021
- 2 min
"Leaving.."
Out of the aeroplane window the world feels very small. Tiny houses resembling those ones of dolls, little uneven brown squares in the...
Neliona
- Aug 5, 2021
- 2 min
The art of mindfulness and just "being"
It's a peaceful Thursday afternoon and out of my window I can see the world moving. The leaves of the trees are dancing in a light summer...
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