NelionaOn shame and vulnerabilityThis spring morning, I sit peacefully at my kitchen table sipping away small, warm doses of coffee. I hear from afar signs of life...
NelionaThe wonder of the Inner ChildToday was one of those days that my daughter wanted to ride her bike to school. It is a difficult, bumpy path that one for a six year...
NelionaAnxiety and Its wisdomThis morning I am sitting peacefully in a small cafe close to the city centre of the medieval city of Edinburgh. It's the first of...
NelionaOn shame and vulnerabilityThis spring morning, I sit peacefully at my kitchen table sipping away small, warm doses of coffee. I hear from afar signs of life...
NelionaThe wonder of the Inner ChildToday was one of those days that my daughter wanted to ride her bike to school. It is a difficult, bumpy path that one for a six year...
NelionaAnxiety and Its wisdomThis morning I am sitting peacefully in a small cafe close to the city centre of the medieval city of Edinburgh. It's the first of...
NelionaApr 72 minOn shame and vulnerabilityThis spring morning, I sit peacefully at my kitchen table sipping away small, warm doses of coffee. I hear from afar signs of life...
NelionaDec 15, 20212 minThe wonder of the Inner ChildToday was one of those days that my daughter wanted to ride her bike to school. It is a difficult, bumpy path that one for a six year...
NelionaNov 1, 20212 minAnxiety and Its wisdomThis morning I am sitting peacefully in a small cafe close to the city centre of the medieval city of Edinburgh. It's the first of...
NelionaAug 10, 20212 min"Leaving.."Out of the aeroplane window the world feels very small. Tiny houses resembling those ones of dolls, little uneven brown squares in the...
NelionaAug 5, 20212 minThe art of mindfulness and just "being"It's a peaceful Thursday afternoon and out of my window I can see the world moving. The leaves of the trees are dancing in a light summer...