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Coming Home to Yourself
My dear fellow humans, we live in some wonderful times in the history of humanity. We also live in some terrible times. The dichotomy is...

Neliona


Fragments of the Self: On Empathy and Trauma
In the last few days, I have been spending some time on social media on a page where there was a heated discussion about the war between...

Neliona


Anger. An enemy or a friend?
Last night I had a dream. Before I tell you about it though, for context I would like to briefly narrate what happened in my life last...

Neliona


Coming Home to Yourself
My dear fellow humans, we live in some wonderful times in the history of humanity. We also live in some terrible times. The dichotomy is...

Neliona


Fragments of the Self: On Empathy and Trauma
In the last few days, I have been spending some time on social media on a page where there was a heated discussion about the war between...

Neliona


Anger. An enemy or a friend?
Last night I had a dream. Before I tell you about it though, for context I would like to briefly narrate what happened in my life last...

Neliona
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Coming Home to Yourself
My dear fellow humans, we live in some wonderful times in the history of humanity. We also live in some terrible times. The dichotomy is...

Neliona
Jan 292 min read
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Fragments of the Self: On Empathy and Trauma
In the last few days, I have been spending some time on social media on a page where there was a heated discussion about the war between...

Neliona
Nov 2, 20244 min read
0 comments


Anger. An enemy or a friend?
Last night I had a dream. Before I tell you about it though, for context I would like to briefly narrate what happened in my life last...

Neliona
Aug 17, 20243 min read
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Anxiety as a Pathway
It's a warm sunny summer day in Edinburgh and the city is buzzing with life. Sitting on the cool grass in St Andrew’s square, I feel the...

Neliona
Jul 31, 20242 min read
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On shame and vulnerability
This spring morning, I sit peacefully at my kitchen table sipping away small, warm doses of coffee. I hear from afar signs of life...

Neliona
Apr 7, 20222 min read
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The wonder of the Inner Child
Today was one of those days that my daughter wanted to ride her bike to school. It is a difficult, bumpy path that one for a six year...

Neliona
Dec 15, 20212 min read
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Anxiety and Its wisdom
This morning I am sitting peacefully in a small cafe close to the city centre of the medieval city of Edinburgh. It's the first of...

Neliona
Nov 1, 20212 min read
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"Leaving.."
Out of the aeroplane window the world feels very small. Tiny houses resembling those ones of dolls, little uneven brown squares in the...

Neliona
Aug 10, 20212 min read
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The art of mindfulness and just "being"
It's a peaceful Thursday afternoon and out of my window I can see the world moving. The leaves of the trees are dancing in a light summer...

Neliona
Aug 5, 20212 min read
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